Hey beauties! Since I am at 20 followers now(thanks so much love you girls<3) I decided to start my back to school series! The back to school series of posts(maybe videos if I can get my camera to work!)is gonna include outfits, makeup, and much more! This will be my first post on back to school. I decided that it should be a back to school workout because who doesn't wanna look AMAZING on the first day of school??? I love to work out cause for some odd reason it makes you happier and more energized how crazy is that???
MORNING: This workouts magic number is 20! I do 20 of everything in my morning workout!
1. 20 jumping jacks
2. 20 lunges
3. 20 crunches (I know, I know, I hate them to!)
4. 20 push ups
Have any questions on what these are?? comment and I will explain.
NIGHT: Every night for the month of August I have been running at night(not alone of course!) Running is a great fat burner! Make sure to walk a little before you start running to get your heart rate up then after you have walked a bit make sure to stretch so you don't pull something!
Hope you found my workout helpful!:)
<3 Melanie
P.S. How do you plan on getting toned before school?
This is a great idea! I usually go running or rollerblading for cardio and do lots of crunches and push ups haha
ReplyDeleteThx! It really works:)
ReplyDeleteThis is a great post, I like to go on either the Wii fit or Just Dance on the Wii from anywhere between half hour to an hour, followed by exercises like these.
ReplyDeletehttp://charmedcharlee.blogspot.com
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Thats a great idea! I have Just Dance for wii too but I've never put it into my workouts before!
ReplyDeleteI know I'm not... in great shape.. so what would you recommend for toning arms and legs indoors when I can't go outside?
ReplyDeleteI do backbends and handstands with crunches and for some reason im skinnier ha
ReplyDeleteShort morning workouts are great to get energized :D I love crunches! Lol. If you want to add more exercise you could do your workout, rest for 30 seconds, then do it all over again (:
ReplyDeletexo Kim (http://onlykimxo.blogspot.com)