Tuesday, August 9, 2011
BACK TO SCHOOL: Get TONED before SCHOOL!
Hey beauties! Since I am at 20 followers now(thanks so much love you girls<3) I decided to start my back to school series! The back to school series of posts(maybe videos if I can get my camera to work!)is gonna include outfits, makeup, and much more! This will be my first post on back to school. I decided that it should be a back to school workout because who doesn't wanna look AMAZING on the first day of school??? I love to work out cause for some odd reason it makes you happier and more energized how crazy is that???
MORNING: This workouts magic number is 20! I do 20 of everything in my morning workout!
1. 20 jumping jacks
2. 20 lunges
3. 20 crunches (I know, I know, I hate them to!)
4. 20 push ups
Have any questions on what these are?? comment and I will explain.
NIGHT: Every night for the month of August I have been running at night(not alone of course!) Running is a great fat burner! Make sure to walk a little before you start running to get your heart rate up then after you have walked a bit make sure to stretch so you don't pull something!
Hope you found my workout helpful!:)
P.S. How do you plan on getting toned before school?